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The Importance of Cultivating Resilience

As the new school year begins, this week's blog post will focus on cultivating resilience. During the school year, it is likely that you will be navigating both academic pressures and social dynamics which makes it all the more important to begin cultivating resilience. So, what is resilience? Resilience put simply is the ability to adapt to changes and overcome setbacks. In this blog post, we'll introduce three ways in which you can cultivate resilience in your life.

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